Tag: health
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Attention Wanders and That’s Allowed
The content discusses the nature of attention, suggesting it’s more of a relationship than a task to manage. It proposes that attention can be soft and multi-threaded rather than rigid…
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How to Budget Without Crying (Much)
The survival guide for budgeting emphasises the emotional aspects of financial management rather than just the numerical values. It suggests renaming spreadsheets to make them feel more inviting, categorising expenses…
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“Purpose” – Connection Is Purpose
Relationships are essential for a meaningful life, often overlooked in favour of achievements. Strong connections bring happiness, health, and longevity. Men often struggle to connect due to societal stigma, focusing…
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Sustainability Isn’t Just a Responsibility
Sustainability is often perceived as a serious obligation, but it can also bring joy and connection. Embracing gentle choices, like second-hand shopping or caring for plants, fosters emotional well-being. Celebrating…
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I Am Emotionally Abandoned by the Beans
The narrative explores the disillusionment with coffee, revealing how it once invigorated but now fosters anxiety and exhaustion. As cultural myths persist—equating productivity with coffee consumption—it emphasises the need for…
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Is America Breaking Itself… Or Trying to Wake Up?
The post reflects on the chaotic situation in Minneapolis, marked by federal immigration enforcement and local unrest. It likens societal chaos to a wake-up call, urging attention to patterns of…
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Metabolism, Medicine, and Meaning: Rethinking the Fat Jab
The article discusses RES-010, a weight-loss injection in trials that claims to reprogram fat metabolism without altering food intake. While it shows promise for metabolic health, it raises ethical concerns…
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“Purpose” – You’re Not Broken, You’re Bored
Feeling lost may signal boredom rather than a personal crisis. Boredom arises from a lack of challenge and can drive us to explore and find purpose. By embracing novelty, seeking…
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How to Spot a Maths Problem in the “Wild”
The post humorously challenges the negative perception of mathematics, illustrating that people engage in mathematical reasoning daily without realising it. It uses examples like budgeting and cooking to show that…
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Christmas, Recovery, and Learning to Sit at the Table
This Christmas, families facing anorexia are embracing the season’s challenges with a focus on recovery rather than perfection. The emphasis is on presence, kindness, and permission to prioritise mental health…
