Tag: mindfulness
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When Disability Is Treated Like a Sentence
The content discusses the societal perception of disability, emphasising that being disabled is often seen as a punishment due to systemic barriers and prejudices. It critiques the inequitable treatment disabled…
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Values-Aligned Brand Partnerships for Personal Growth
Bloggyness.com is launching a Brand Partnership initiative focused on genuine collaborations that benefit readers rather than traditional advertising. This initiative allows brands to engage with a dedicated audience through creative…
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“No” Is a Complete Sentence
Saying “no” is often misunderstood and overcomplicated by societal conditioning, leading to unnecessary explanations and guilt. Effective boundary-setting means asserting oneself simply and confidently. It fosters self-respect, ensuring an individual…
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The Geography of a Welcome
Inclusion transcends mere functionality; it embodies a feeling of belonging and care. It manifests through thoughtful design that anticipates needs, creates emotional connections, and fosters community. Inclusive spaces communicate warmth…
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Under Pressure, But Still Here
The content addresses the overwhelming pressures people face, outlining feelings of being overloaded and societal expectations. It emphasises self-acceptance, the importance of pacing oneself, and the value of small adjustments.…
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Time is a Cat!
The article explores the illusion of managing time through colour-coding and planners, asserting that time cannot be controlled like a pet. Instead, it suggests viewing time as a relationship to…
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The Moral Weight of Dinner
In the world of modern dining, food choices come with layers of guilt and moral implications. Grocery shopping feels like a negotiation between budget and ethics, with meals reflecting personal…
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“Purpose” – Closing Time: The Final Word on Purpose
The series emphasises that finding purpose doesn’t require a grand revelation; it’s about embracing the messiness of life. Key points include valuing small moments, fostering connections, accepting change, and taking…
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Racism Is Named
Racism is a multifaceted issue, deeply embedded in societal structures rather than a mere misunderstanding or opinion. It manifests in various forms, causing real harm and shaping experiences, institutions, and…
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Attention Wanders and That’s Allowed
The content discusses the nature of attention, suggesting it’s more of a relationship than a task to manage. It proposes that attention can be soft and multi-threaded rather than rigid…
